First round of SA Cross Country Series  

The first round of the MTN SA XC Series took place at the Rietvlei recreational park. The route was composed primarily of tight, rocky singletrack with short steep climbs which tested the riders stamina and technical skills. read more...

Luthando Kaka joins Medscheme Team  

After 2 years in Europe riding for the G+M Horsens Team, Luthando has come back to SA to put his newfound skills into practice. After impressing some of the locals while riding for the Toyota/Supercycling team, he has now been signed as the 8th rider of the Medscheme Team. read more...

Renay Groustra

Over the past 3 year and under the guidance of Dr Swart, Renay has quietly been developing into a World Class athlete.

2008 was a breakout season for Renay. In addition to winning the overall U/23 SA Cup Series title, he finished the season strongly with a 26th place at the World Championships.
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Classic Recovery

Classic recovery is a scientifically optimised recovery formula.

It contains a 3:1 carbohydrate and whey protein isolate ratio to reduce exercise related muscle damage and catabolism, improve the rate of recovery and increase the ability to oxidise fats during subsequent exercise.
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