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Personalised Coaching

At Science to Sport we offer personalised and interactive coaching from some of the World’s leading experts. 

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Coaching Signup Process

We have identified the best steps to get you started.

1. Coach Introduction

If your preferred coach is available, we will introduce you. If your preferred coach is not available we can refer you to one of our expert coaches at Science to Sport.

2. VO2Max Testing

Prior to starting your training, you will need to perform a standard assessment in the form of a VO2 max test. This may be performed by your coach or  consultant.

3. Goal Setting

After receiving your report, the coach will meet to evaluate your time constraints, plot short and long term goals, gain insight into your stressors and other recovery factors.

4. Programme Sent

Instructions regarding monitoring, LSCT and file analysis will be sent to you depending on the coaching level chosen.

At Science to Sport we offer personalised and interactive coaching from some of the World’s leading experts. After thorough physiological testing at an approved testing centre, we will provide you with personalised coaching using the latest training techniques specific to your sport and discipline.

We currently offer three levels of coaching:

Get Started

Fill in the form below and we will contact you as soon as possible about a coaching plan.

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