Evidence-based coaching, biomechanics and performance testing for elite and amateur endurance athletes. From WorldTour teams to dedicated age-groupers.
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Trusted by WorldTour professionals and passionate amateurs alike. We work with every athlete according to the personal goals that drive them — whether that's winning a Grand Tour or winning the weekly coffee shop sprint.
Featured AthleteCoached by John Wakefield
This short how-to explainer with PDF download is an accompaniment to the recent article on Heat Training for Cyclists by Dr David de Klerk.
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S2S Coach & bike fitter Darrel Fitzgerald has done thousands of S2S lab bike fits in the last 7 years, many of them for WorldTour pros.
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John Wakefield is a WorldTour high performance cycling expert. How to plan, time & execute interval training as you build towards a goal.
Read articleS2S coaches and sport scientists work across four WorldTour professional cycling teams and the No.1 ranked global mountain bike programme. Athletes from at least 4 WorldTour men’s teams and 3 WorldTour women’s teams use our laboratories — as do 4 of the top 20 global Ironman athletes.
Source: Science to Sport internal data
Cape TownHome to the Absa Cape Epic, the Cape Town Cycle Tour — the world's largest road race by participation — and one of the most extensive mountain bike trail networks anywhere. Our lab at SSISA sits at the centre of South Africa's endurance sport community.
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GironaWidely regarded as the cycling capital of Europe. A decade of growth has turned Girona into a hub for professionals and amateurs alike, with a thriving cycling industry, old town cafe culture, world-class roads, and year-round riding conditions at the foot of the Pyrenees.
Explore GironaWhether you're chasing a WorldTour contract or a personal best, our coaches and scientists are ready to help you get there.