Stephanie Wrottesley

Stephanie is a Registered Sport & Exercise Nutritionist and PhD-qualified nutrition scientist with a passion for helping athletes maximise performance through evidence-based nutrition.
At Science 2 Sport, Stephanie draws on extensive experience in nutrition research and applied practice to help cyclists optimise fuelling, recovery, adaptation, and long-term performance. She has a particular interest in female athlete physiology, carbohydrate metabolism, and the integration of laboratory testing, field testing, and nutrition strategies to support performance outcomes.
Stephanie's approach combines scientific expertise with practical, individualised support, helping athletes build sustainable nutrition habits that enhance both performance, resilience and long-term health.