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Our education programs are developed in partnership with the Sports Science Institute of South Africa.
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Ben Capostagno
Senior Product Performance AnalystGarmin South Africa
Director · Coach

Ben Capostagno

Coach
BSc (Hons) Sport Science, completing PhD

Ben is a sport scientist with a focus on training adaptations and fatigue in cyclists and has a number of publications on this topic.  As a sought-after coach, Ben has guided both amateur and professional athletes to complete their first one-day or multi-stage event as well as several championship titles.

Work with S2S

Ready to train with
purpose?

Whether you’re preparing for a Grand Tour or your first century ride, we’d love to hear about your goals.